Healthy life
A healthy life is very important today, we live a hectic life, full of stress, responsibilities and demands. We need to take care of ourselves, we need to eat well, exercise and sleep.
How do you take care of yourself?, Do you exercise?
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25 de junio de 2014, 15:52
care must be taken for a healthy life, that comoer fed vegetables, fruits, and not many sweets or junk foods that make you fat means also I think you have to eat adecuademente, I mean 3 times a day breakfast, lunch, tea.
n° list: 3
25 de junio de 2014, 16:51
for a healthy life is to eat meals tred day especially breakfast, eating fruits and vegetables and less junk and sweets
25 de junio de 2014, 18:05
I take care making sport like football and riding a bicycle , and eating vegetable
raul alvarez
n°lista 4
25 de junio de 2014, 18:44
To carry a healthy lifestyle, should eat healthy, sleeping adequate hours, daily exercise and say no to drugs. No,but I like biking every day.
Name: Bernardita Bravo
N° List: 9
25 de junio de 2014, 18:46
I take care not to eat too much junk food, I am from people eating too much junk food, but I prefer sometimes not to overeat, and well, I if I exercise, I love the sport and everything about it, but what I like most is to stay with a good figure :)
Valentina Jazmín Araya Leyton
N° List: 05
25 de junio de 2014, 20:02
for a healthy life is a good exercise like playing basketball, soccer and eating healthy foods and not drugs
Benjamin zola
n°list:38
25 de junio de 2014, 20:43
I, to take care: eat healthy food(sometimes), don't eat much junk food, try not worry so much, I do exercise like riding a bile, walk around and sleep well.
N° list:11
Mario Collado
28 de junio de 2014, 19:01
To maintain a healthy life debemos de comer frutas , verduras etc, as we should also do exercises as it helps us to prevent disease as the heart or diabetes .
Name: Melanny Alvarez
N°List:40
29 de junio de 2014, 8:15
I take care of me eating healthy such as vegetables, fruits and low carbohydrate. If I exercise, I dance in the xbox and I'm on skates.
lissette guerrero
n°:18
29 de junio de 2014, 11:10
I'm careful in my daily life taking a balanced diet, physical activity often especially important as a healthy diet, do not eat junk food in abundance; if I exercise but I prefer to make a dance-related activity.
Catalina Godoy
N°list: 14
30 de junio de 2014, 16:49
30 de junio de 2014, 16:54
To have a healthy life is advisable to eat healthy, exercise and do not eat drugs.Por my part I do not do much in exercise but if I take a balanced diet.
Name: Melissa Rojas Pizarro
N list: 31
30 de junio de 2014, 17:36
You can take care of your body healthy by exercising and eating healthy but having a healthy lifestyle can be achieved inesesario avoiding stress and anger.
30 de junio de 2014, 17:44
I think that a healthy life is very important because we feel happy and we can stay active. Personally, I have to admit that I often do not feed properly and do not sleep much because I work mainly to study and do homework. Although when I have time I dedicate to exercise.
Name: Isidora V. Munizaga Flores.
N°List: 23
30 de junio de 2014, 19:29
one way to good health is to exercise eat fruits,vegetables. all this we improve our health and extend our lives.
Nº de lista:7
Matías Berenguela
30 de junio de 2014, 19:31
Healthy life is very important because you feel good,you can keep exercising three times a week and eat healthy.
I exercise sometimes.
Vicente Pérez Canelo
n° lisst: 25
1 de julio de 2014, 5:02
They should eat healthier and do sports
N de lista:17
Sanders gonzales
1 de julio de 2014, 14:12
Yes we can take care of ourselves; an example is eating healthy, and so not harm our body and health. I not do exercise but I try to take care of my health.
Javiera Godoy Rojas
n°15
1 de julio de 2014, 17:13
one maintains a healthy lifestyle by exercising and eating healthy,not eat sweets and things that are not necessary for the body.I do not exercise.
Javiera Flores
N°list: 13
1 de julio de 2014, 17:31
To have a healthy life you should eat healthy like fruits and vegetables, do not eat too much junk food and sleep you need. I exercise walking home from school.
Pamela Gómez
nº lista: 16
1 de julio de 2014, 17:37
1 de julio de 2014, 18:27
to have a healthy life you need to follow a diet of fruits and vegetables, eat three times a day, exercise a lot and do not smoke or drink
name: yamily mery
1 de julio de 2014, 18:52
For a healthy life you need a complete balance of body, mind and soul, one way is to do sports, eat healthy food, get enough sleep and not have addictions, live well, so have a happy and long life.
Valeria Pérez
N°26
1 de julio de 2014, 19:09
to have a healthy life, we have to do sports, eat vegetables, and other healthy things, also to have a completely healthy life, we shouldn't have addictions.
sofia santander
Nº32
1 de julio de 2014, 19:48
for a healthy life you as a person has to be clear aside addictions and also proposed a healthy life eating vegetables, fruits and main sports.
Bastian R
29
1 de julio de 2014, 20:24
I care not eating much but always balanced to not weaken, artos try to eat vegetables and fruits for a healthy life, I do not do any kind of exercise.
Gabriela Maluenda
N°list:20
2 de julio de 2014, 1:04
Life can take care of with a healthy diet, balanced with physical exercise daily, what I do for my health care is to avoid eating junk stuff and drink lots of water, plus a lot of walking constantly.
Mariana Campos Perez
Nº10
3 de julio de 2014, 13:07
one of the ways to have a healthy life poer is by exercising, eating healthy, so to be able to have a good life.
n° de lista 21
Luis Marchant
3 de julio de 2014, 13:15
You have to be very careful with your daily food, because if you spend a lot of mind your body can go wrong, you have to eat very healthy either vegetables, fruits etc, with all the precedimiento your body has to eat only four times a day , breakfast, lunch, afternoon tea and dinner.
Sofia Sarria
N°33
3 de julio de 2014, 13:18
to maintain a healthy life we need to take care of our food, do not eat many sweets, not always be doing nothing and taking into account the ill that can give us.
Nathalie Jopia
n° 19
3 de julio de 2014, 13:28
for a healthy lifestyle we must be careful what we eat and in addition knowing the consequences that don't brings get physical activity.
Catalina Zapata
n° 36
3 de julio de 2014, 13:28
for a healthy life deve eat healthy, have healthy mind and a good physical condition and eat 3 times a day, breakfast, lunch and afternoon tea.
Deniss Munizaga.
N° 24
3 de julio de 2014, 17:42
To have a healthy life is to eat healthy like fruits, vegetables to get the necessary nutrients for our body.
Should also do sports like football, our muscles are exercised.
Fernando Bravo
Number of de list: 8
3 de julio de 2014, 17:48
To have a healthy life eat fruits and vegetables in a variety of other good physical activity.
nºlista: 37
3 de julio de 2014, 17:53
For good health and well being should eat healthy ie vegetables, fruits, among others, and of course maintain physical activity
nºlista:37
7 de julio de 2014, 12:25
For a healthy life is very important and good, that eating vegetables, fruit and main sport
name: Rocio Ponce
N° 28